Posted: Nov 22, 2011 4:15 PM
Updated: Nov 22, 2011 4:20 PM
TUCSON - In this raw video clip, this week's Biggest Loser Tucson, Rachel Cables, explains how she went from 256 pounds to winning fitness competitions, and the huge difference in daily routine.
"You're worth it, you're worth being healthy," Cables said. "I really was the poster child of an overweight person and now I'm really, I think, the poster child of health and fitness and nutrition and it's an incredible journey."
Rachael is recovering from shoulder surgery but says she hopes to enter another fitness competition sometime next year.
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